Our Bootcamp fitness classes are the best in Surrey! Our classes are for women who want to achieve their goals, transform their bodies, feel better and more fit. Our Body Circuit Bootcamp systems are designed as a whole body workout that will improve your energy, stamina, fitness, and strength in fun and interesting ways. We guarantee that some of the exercises we do will push you to your limits, essentially ensuring you achieve your goals in the long run.We are always challenging the body in new ways, and that means that you will always be progressing!
We have a fine-tuned Group Fitness formula that will target your core strength, total body strength, coordination, balance, and get you the results that you are looking for! Body Circuit Bootcamp sessions start with a warm up followed by at least 45 minutes of individual, pairs and team exercises, we end with a cool down and stretch. Our Personal Trainers and clients are a friendly group and are always happy to welcome a new people on board. We make sure that each individual works to their own potential, their own level of fitness within the group.
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or go to our website to get registered www.bodycircuitforher.ca
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